Baby Corn

Baby corn is a delicate vegetable harvested at an immature stage, offering a tender texture and subtle sweetness that distinguishes it from mature corn. This nutrient-dense ingredient delivers fiber, vitamins, and minerals while remaining low in calories. The entire cob is edible and requires minimal preparation—simply rinse and incorporate into stir-fries, curries, salads, or grain bowls. Its mild flavor profile complements both Asian and contemporary cuisines. Store refrigerated to preserve crispness and nutritional integrity. An excellent choice for culinary professionals and health-conscious consumers alike.