Bok Choy

Bok choy is a versatile Asian leafy green prized for its tender leaves and mild, slightly sweet flavor. Rich in vitamins A, C, and K, along with calcium and iron, this nutrient-dense vegetable supports bone health and immune function. The entire plant—from delicate leaves to crisp stalks—is edible, making it ideal for stir-fries, soups, and salads. Its quick cooking time and subtle taste make it an excellent choice for both traditional Asian cuisine and contemporary dishes. Store in the refrigerator and use within a week for optimal freshness and nutritional value.