Iceberg lettuce

Iceberg lettuce is a crisp, refreshing leafy green characterized by its pale green, tightly packed head and mild flavor profile. This versatile vegetable serves as an excellent foundation for salads, sandwiches, and wraps, offering a satisfying crunch and subtle sweetness. Rich in water content and low in calories, iceberg lettuce provides hydration and essential nutrients including vitamin K and folate. Its sturdy leaves hold up well to dressings and toppings without wilting quickly, making it ideal for meal prep. Store in your refrigerator's crisper drawer to maintain optimal freshness and crispness for up to two weeks.